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Trust yourself to know what’s right for you.

 
 
 

The Feldenkrais Method

If you find yourself challenged to find lasting relief from pain and limitation of movement, you are in the right place. The work of the Feldenkrais Method® is gentle, respectful, and non-corrective. As you know, that annoying neck, shoulder, or low back pain that has become all too familiar doesn’t limit itself to a convenient schedule, flaring up at unpredictable times, and never a welcome addition to the agenda. 

 
 
 

The lessons are designed to improve ability, that is, to expand the boundaries of the possible: to turn the impossible into the possible, the difficult into the easy, and the easy into the pleasant..”

— Moshe Feldenkrais

 

individual & Private Classes

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